Open Water Swimming is obviously a different prospect than the more comfortable confines of the pool. Temperature, current, waves and the absence of guide lines make staying on course more difficult, but there are some simple techniques that you can use to help you when you are open water swimming.
Kona Triathlon next year may be what many triathletes have begun to think about and make plans for, which events to target to qualify and the training schedule that they will need to get there, along with all those other new year resolutions we all make of course.
How To Find The Best Running Shoes For Women With Flat Feet
Finding the Best Running Shoes For Women is something that confuses many triathletes, just how does one pick the correct footwear for running, especially if you have flat feet?
The Triathlete’s Training Bible by Joe Friel is up for grabs for one lucky newsletter subscriber who will be picked from those of you who take a couple of minutes to answer some basic questions. The Triathlete’s Training Bible is one of the best triathlete resources available and is a great prize if you have never read it.
Using A Training Diary For Women Triathletes
Triathlete Women Nutrition And Antioxidants