“World Class Triathlon Enthusiast Reveals A Proven System For Maximizing
Your Health And Energy Levels While Making You A Better All-Round Athlete Far Superior To The Average Lady Triathlete – Guaranteed”
Welcome to Triathlete Women!
Triathlon is what it is all about, and helping you achieve your goals. As a Triathlon enthusiast, I want to see to it that all Lady Triathletes get the best information available, so I’d like to share my research and knowledge with you, free of charge.
Feel free to browse the links on this site for more information about Triathlon, or signup for my Triathlete Women email course and newsletter below, where you will receive one free lesson per day in your email box.
In my FREE Minicourse, You will Learn:
- HIT Training – achieve the benefits of a 3 hour bike ride with just 30 minutes of training
- Nutrition Periodization – dividing your yearly nutritional plan into several distinct segments
- Strategic Rest & Test – take advantage of rest weeks to test your swimming, cycling and running progress
- The Exact Gym Workout To Do During Race Season – maintain your strength levels so your core does not turn to jello!
- 3 Pool Workouts To Increase Open Water Endurance – working the exact type of energy systems necessary to make you faster!
- How To Test Your Body’s Fitness Threshold – train intensely with a lower risk of overtraining!
- 4 Ways To Become A Better Runner – the *characteristics* of a good runner that remain fairly constant from person to person
- Lightning Fast Bike To Run Transitions – how some individuals achieve 30-40 second transitions from the bike to the run
- Much, much more!
Yes! I Want to Learn the Secrets of becoming a Better Stronger Triathlete and receive cutting-edge triathlon training tips and nutrition advice!
Send Me My Free "Triathlete Women Secrets" Email Course Today!
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