Balance Band Power Band Bracelets

Balance band the power band bracelet and pendants are everywhere, I have read all the hype by the big name sports personalities and seen many of them being worn by celebrities on TV. Like anyone who has witnessed this phenomenon I am curious as to if and how a balance band works. Christmas is just around the corner I am sure that many people are considering giving a power band bracelet as a gift, so do they work or are they this year’s snake oil?

Beginner Triathlon Nutrition To Banish Sweet Cravings

Beginner triathlon obstacles are many, but nutrition seems to still be a grey area for many new to the sport. There are so many different theories and experts all confident that their way is best, so how does the newer triathlete overcome the beginner triathlon nutritional uncertainties that we all have when we start?

Triathlon Nutrition In The Off Season

Triathlon nutrition is something that all triathletes have to constantly think about and refine as they gain more experience and learn what works best for them, even during the holidays. While enjoying my Tofurky on Thanksgiving this week I slipped into my old eating habits and overate big time, I even ate a massive slice of pumpkin pie which is really unusual for me, I have not done that in 4 or 5 years